Fiesta Baked Salmon Recipe

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Ingredients:

Serving

2 salmon fillets (about 8oz.)
2 tbsp olive oil
2 garlic cloves, finely chopped
1 medium onion, finely chopped
1 tsp paprika
1 tsp thyme
1 tsp cumin
1 tsp dried mint, crushed
1 tbsp lemon juice
salt
pepper

Directions:

Preheat oven to 350.
In a small bowl combine all ingredients except the fillets.
Pour half of the sauce into a casserole.
Add the salmon and pour the remainder of the sauce over the fillets.
Bake in oven for approximately 10 to 15 minutes, or until it is adequately cooked in the middle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	565.08 Kcal (2366 kJ)
Calories from fat	244.25 Kcal
		% Daily Value*
Total Fat	27.14g	42%
Cholesterol	146.28mg	49%
Sodium	244.61mg	10%
Potassium	1325.54mg	28%
Total Carbs	7.9g	3%
Sugars	2.59g	10%
Dietary Fiber	1.98g	8%
Protein	67.88g	136%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	5%
Iron	15.9mg	88%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	140.33 Kcal (588 kJ)
Calories from fat	60.65 Kcal
		% Daily Value*
Total Fat	6.74g	42%
Cholesterol	36.33mg	49%
Sodium	60.74mg	10%
Potassium	329.17mg	28%
Total Carbs	1.96g	3%
Sugars	0.64g	10%
Dietary Fiber	0.49g	8%
Protein	16.86g	136%
Vitamin C	2.3mg	15%
Iron	3.9mg	88%
Calcium	14.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
14

PointsPlus

Good Points

saturated fat free,
low sodium

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