Amount Per 1 Serving | |||
Calories | 312.3 Kcal (1308 kJ) | ||
Calories from fat | 39.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 7% | |
---|---|---|---|
Cholesterol | 56.6mg | 19% | |
Sodium | 238.31mg | 10% | |
Potassium | 414.22mg | 9% | |
Total Carbs | 57.14g | 19% | |
Sugars | 4.84g | 19% | |
Dietary Fiber | 5.31g | 21% | |
Protein | 12.55g | 25% | |
Vitamin C | 62.9mg | 105% | |
Vitamin A | 0.3mg | 11% | |
Iron | 2.4mg | 13% | |
Calcium | 98mg | 10% |
Amount Per 100 g | |||
Calories | 155.76 Kcal (652 kJ) | ||
Calories from fat | 19.72 Kcal | ||
% Daily Value* | |||
Total Fat | 2.19g | 7% | |
---|---|---|---|
Cholesterol | 28.23mg | 19% | |
Sodium | 118.86mg | 10% | |
Potassium | 206.59mg | 9% | |
Total Carbs | 28.5g | 19% | |
Sugars | 2.41g | 19% | |
Dietary Fiber | 2.65g | 21% | |
Protein | 6.26g | 25% | |
Vitamin C | 31.4mg | 105% | |
Vitamin A | 0.2mg | 11% | |
Iron | 1.2mg | 13% | |
Calcium | 48.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.