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Baked Sun-Dried Tomato Risotto Recipe

Baked Sun-Dried Tomato Risotto Recipe

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Ingredients:

Serving

1 garlic clove
1/2 medium onion, finely chopped
2 tbsp olive oil
1 cup arborio rice
1/3 cup sun-dried tomato packed in oil, finely chopped
1 tbsp fresh basil, finely chopped
1 tbsp fresh oregano, finely chopped
1 tbsp fresh italian parsley, finely chopped
2 tbsp sherry wine
2 tbsp water
2 cups low sodium chicken broth
1/2 tsp salt
1/2 tsp black pepper

Directions:

Preheat oven to 450°F.
Heat oil over med heat in an oven proof saute pan that has high sides and a tight fitting lid. Add onion and garlic and saute until tranlucent.
Add rice and continue to saute another 2-3 minutes.
Add in tomatoes and herbs. Then sherry and water and stir until the liquid is absorbed.
Stir in stock, cover and bake 20-30 min or until rice is cooked and all the liquid is absorbed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.6 Kcal (2175 kJ)
Calories from fat	121.49 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Sodium	495.96mg	21%
Potassium	385.15mg	8%
Total Carbs	66.75g	22%
Sugars	0.8g	3%
Dietary Fiber	2.48g	10%
Protein	10.45g	21%
Vitamin C	15.8mg	26%
Iron	0.9mg	5%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	170.98 Kcal (716 kJ)
Calories from fat	39.98 Kcal
		% Daily Value*
Total Fat	4.44g	21%
Sodium	163.2mg	21%
Potassium	126.73mg	8%
Total Carbs	21.97g	22%
Sugars	0.26g	3%
Dietary Fiber	0.82g	10%
Protein	3.44g	21%
Vitamin C	5.2mg	26%
Iron	0.3mg	5%
Calcium	13.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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