Fettuccine With Italian Sausage and Olives Recipe

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Fettuccine With Italian Sausage and Olives
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Ingredients:

Directions:

  1. Bring a large saucepan of water to a boil. (If desired, add a little salt to the boiling water to season it.).
  2. Add the pasta and cook till just tender. Drain well.
  3. Cook sausages in a dry pan over medium heat, turning regularly, for at least 10 minutes, or until browned and cooked through. Drain on absorbent paper and cut sausages into 1 cm slices.
  4. Heat oil in a saucepot and add the mushrooms and garlic. Cook, stirring constantly, for at least 2 minutes or until the mushrooms have softened.
  5. Add the sliced sausage, olives, lemon rind, lemon juice, parsley and cream.
  6. Allow it to simmer, stirring occasionally, for about 10 minutes or until reduced by one-third.
  7. Add pasta and cook, stirring occasionally, for about 3 minutes or until the pasta is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.41 Kcal (2803 kJ)
Calories from fat 367.96 Kcal
% Daily Value*
Total Fat 40.88g 63%
Cholesterol 84.02mg 28%
Sodium 1059.44mg 44%
Potassium 378.22mg 8%
Total Carbs 52.03g 17%
Sugars 1.8g 7%
Dietary Fiber 3.32g 13%
Protein 23.47g 47%
Vitamin C 5.7mg 9%
Iron 2.9mg 16%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 248.26 Kcal (1039 kJ)
Calories from fat 136.46 Kcal
% Daily Value*
Total Fat 15.16g 63%
Cholesterol 31.16mg 28%
Sodium 392.91mg 44%
Potassium 140.27mg 8%
Total Carbs 19.3g 17%
Sugars 0.67g 7%
Dietary Fiber 1.23g 13%
Protein 8.7g 47%
Vitamin C 2.1mg 9%
Iron 1.1mg 16%
Calcium 30.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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