Directions:
- Cook pasta in large saucepan of boiling water following packet directions until tender.
- Meanwhile, heat oil in large non-stick frying pan over medium-high heat. Add Onion. Cook, stirring, for 3 minutes or until tender.
- Add shrimp/prawns and garlic. Cook, stirring for 2 minutes or until seafood is just pink.
- Add wine and bring to the boil. Simmer uncovered for 1minute or until shrimp/prawns are cooked through. Remove from heat.
- Add lemon rind and juice.
- Drain Pasta. Return to pan on low heat. Add shrimp/prawn mixture, parsley and feta; toss to combine.
- Season with cracked pepper and serve with crusty bread and fresh green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.52 Kcal (3720 kJ) | ||
| Calories from fat | 293.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.6g | 50% | |
|---|---|---|---|
| Cholesterol | 103.04mg | 34% | |
| Sodium | 1796.74mg | 75% | |
| Potassium | 507.25mg | 11% | |
| Total Carbs | 117.52g | 39% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 28.37g | 57% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 5.6mg | 31% | |
| Calcium | 246.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 261.92 Kcal (1097 kJ) | ||
| Calories from fat | 86.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 50% | |
|---|---|---|---|
| Cholesterol | 30.37mg | 34% | |
| Sodium | 529.65mg | 75% | |
| Potassium | 149.53mg | 11% | |
| Total Carbs | 34.64g | 39% | |
| Sugars | 1.87g | 25% | |
| Dietary Fiber | 1.56g | 21% | |
| Protein | 8.36g | 57% | |
| Vitamin C | 7.5mg | 43% | |
| Iron | 1.6mg | 31% | |
| Calcium | 72.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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