| Amount Per 1 Serving | |||
| Calories | 323.05 Kcal (1353 kJ) | ||
| Calories from fat | 38.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Sodium | 231.54mg | 10% | |
| Potassium | 245.35mg | 5% | |
| Total Carbs | 63.7g | 21% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 5.85g | 12% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.1mg | 17% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.41 Kcal (688 kJ) | ||
| Calories from fat | 19.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 7% | |
|---|---|---|---|
| Sodium | 117.84mg | 10% | |
| Potassium | 124.86mg | 5% | |
| Total Carbs | 32.42g | 21% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 2.98g | 12% | |
| Vitamin C | 6.4mg | 21% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 17% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.