Directions:
- Preheat oven to 400°.
- Split each pita in half horizontally; cut each half into 6 wedges. Arrange pita wedges, rough sides up, in a single layer on a large baking sheet. Lightly coat wedges with cooking spray; sprinkle with garlic salt. Bake at 400° for 9 minutes or until golden brown and crisp. Cool completely.
- Place yogurt and next 8 ingredients in a food processor; process until smooth. Pour into a serving bowl; cover and chill at least 30 minutes. Serve with pita chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.99 Kcal (280 kJ) | ||
| Calories from fat | 6.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 205.84mg | 9% | |
| Potassium | 21.27mg | 0% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.53 Kcal (567 kJ) | ||
| Calories from fat | 13.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 1% | |
|---|---|---|---|
| Cholesterol | 5.66mg | 1% | |
| Sodium | 416.47mg | 9% | |
| Potassium | 43.03mg | 0% | |
| Total Carbs | 26.13g | 4% | |
| Sugars | 4.46g | 9% | |
| Dietary Fiber | 3.34g | 7% | |
| Protein | 7.12g | 7% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 2.5mg | 7% | |
| Calcium | 83.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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