Baba Ghanoush with Pita Chips Recipe

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Ingredients

Count

Nutrition

262

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350. Stack the pita breads on top of each other and cut into 6 wedges. Separate each wedge into 2 pieces. Spread the wedges out on a baking sheet and bake for 20 to 30 minutes, until crisp.
Puncture the eggplants in several places with a fork and bake in a 400 degree oven for 45 minutes. Transfer to a cutting board to cool.
Peel the eggplant, coarsely chop the flesh, and transfer to a food processor. Add garlic, cilantro, cumin, and cayenne and puree. Add olive oil and lemon juice and pulse to combine. Season to taste with salt. Serve with the pita bread crackers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.86 Kcal (1096 kJ)
Calories from fat	72.34 Kcal
		% Daily Value*
Total Fat	8.04g	12%
Sodium	324.45mg	14%
Potassium	344mg	7%
Total Carbs	41.16g	14%
Sugars	5.3g	21%
Dietary Fiber	4.65g	19%
Protein	6.62g	13%
Vitamin C	4.6mg	8%
Iron	1.9mg	10%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	139.95 Kcal (586 kJ)
Calories from fat	38.66 Kcal
		% Daily Value*
Total Fat	4.3g	12%
Sodium	173.4mg	14%
Potassium	183.85mg	7%
Total Carbs	22g	14%
Sugars	2.84g	21%
Dietary Fiber	2.48g	19%
Protein	3.54g	13%
Vitamin C	2.5mg	8%
Iron	1mg	10%
Calcium	34.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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