Halibut and Sweet Potato Chowder Recipe

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Halibut and Sweet Potato Chowder
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Ingredients:

Directions:

  1. Pour olive oil into a 4- to 6-quart pan over medium-high heat; add andouille sausages, sliced 1/4 inch thick, and stir often until beginning to brown. Add onion, peeled and chopped, and stir often until limp. Add saffron threads, chicken broth, and sweet potato, peeled and cut into 1/2-inch chunks. Bring to a boil, then reduce heat and simmer until sweet potato is barely tender when pierced, about 5 minutes. Stir in whipping cream and salt and pepper to taste.
  2. Meanwhile, rinse halibut and pat dry; cut into 1-inch chunks. Lay chunks on top of soup, cover, and cook until halibut is opaque but still moist-looking in the center (cut a piece to check), about 10 minutes. Gently stir soup. Ladle into bowls and garnish with thinly sliced green onion.
  3. Wine pairing: Arneis, a lively Italian white (the name means little rascal ), is an almost perfect match for the halibut chowder, although a mineral-rich, aromatic dry Riesling works well too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2742.49 Kcal (11482 kJ)
Calories from fat 1740.44 Kcal
% Daily Value*
Total Fat 193.38g 298%
Cholesterol 616.08mg 205%
Sodium 3824.29mg 159%
Potassium 3863.19mg 82%
Total Carbs 54.95g 18%
Sugars 17.14g 69%
Dietary Fiber 8.68g 35%
Protein 178.34g 357%
Vitamin C 29.5mg 49%
Vitamin A 1.3mg 43%
Iron 12.8mg 71%
Calcium 237.1mg 24%
Amount Per 100 g
Calories 120.99 Kcal (507 kJ)
Calories from fat 76.78 Kcal
% Daily Value*
Total Fat 8.53g 298%
Cholesterol 27.18mg 205%
Sodium 168.71mg 159%
Potassium 170.43mg 82%
Total Carbs 2.42g 18%
Sugars 0.76g 69%
Dietary Fiber 0.38g 35%
Protein 7.87g 357%
Vitamin C 1.3mg 49%
Vitamin A 0.1mg 43%
Iron 0.6mg 71%
Calcium 10.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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