Directions:
- Preheat oven to 380 degrees
- Grill chicken breasts being careful not to overcook
- Clean banana peppers removing seeds and casing
- Slice cherry tomatoes in half
- Mix feta, mozzarela, garlic, eggs, tomato, salt, and pepper
- Cut cooled chicken breasts into thin strips
- Stuff equal portions of chicken strips into peppers
- Stuff equal portions of cheese mixture into peppers on top of chicken
- Place peppers onto baking sheet
- Drizzle peppers with olive oil
- Sprinkle romano cheese over peppers (to your taste)
- Bake in oven 8-10 min (look for peppers to just begin browning)
- Note (you may have extra cheese mixture depending on pepper size)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.03 Kcal (657 kJ) | ||
| Calories from fat | 93.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 84.12mg | 28% | |
| Sodium | 479.95mg | 20% | |
| Potassium | 194.04mg | 4% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 12.55g | 25% | |
| Vitamin C | 38.3mg | 64% | |
| Iron | 0.5mg | 3% | |
| Calcium | 250.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 122.38 Kcal (512 kJ) | ||
| Calories from fat | 72.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 16% | |
|---|---|---|---|
| Cholesterol | 65.56mg | 28% | |
| Sodium | 374.04mg | 20% | |
| Potassium | 151.22mg | 4% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 1.6g | 8% | |
| Dietary Fiber | 1.12g | 6% | |
| Protein | 9.78g | 25% | |
| Vitamin C | 29.8mg | 64% | |
| Iron | 0.4mg | 3% | |
| Calcium | 195.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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