Grilled Portabella Mushrooms Recipe

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Grilled Portabella Mushrooms
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Ingredients:

Directions:

  1. Mix together the vinegar, oil, garlic, basil and seasonings.
  2. Place the mushroom (Smooth side down) in a baking dish.
  3. Pour the dressing over the mushrooms.
  4. Allow to marinate for 10 minutes, turning once.
  5. Grill for 5-7 minutes, turning once.
  6. Slice and serve on salads,sandwiches or pizzas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.37 Kcal (793 kJ)
Calories from fat 166.25 Kcal
% Daily Value*
Total Fat 18.47g 28%
Sodium 9.48mg 0%
Potassium 317.43mg 7%
Total Carbs 4.85g 2%
Sugars 3.72g 15%
Dietary Fiber 0.86g 3%
Protein 1.71g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 170.21 Kcal (713 kJ)
Calories from fat 149.43 Kcal
% Daily Value*
Total Fat 16.6g 28%
Sodium 8.52mg 0%
Potassium 285.31mg 7%
Total Carbs 4.36g 2%
Sugars 3.35g 15%
Dietary Fiber 0.77g 3%
Protein 1.54g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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