Directions:
- Combine the seasonings; sprinkle over salmon. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack.
- Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.
- In a large bowl, combine the salad greens, cucumber, tomato and feta cheese; divide among four plates. Top with salmon; drizzle with vinaigrette. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.02 Kcal (2064 kJ) | ||
| Calories from fat | 159.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.71g | 27% | |
|---|---|---|---|
| Cholesterol | 162.97mg | 54% | |
| Sodium | 641.25mg | 27% | |
| Potassium | 1384.15mg | 29% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 70.69g | 141% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 29% | |
| Calcium | 132.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 103.79 Kcal (435 kJ) | ||
| Calories from fat | 33.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 27% | |
|---|---|---|---|
| Cholesterol | 34.31mg | 54% | |
| Sodium | 135mg | 27% | |
| Potassium | 291.4mg | 29% | |
| Total Carbs | 0.99g | 2% | |
| Sugars | 0.65g | 12% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 14.88g | 141% | |
| Vitamin C | 2mg | 16% | |
| Iron | 1.1mg | 29% | |
| Calcium | 28mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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