Directions:
- Place salmon on a broiler pan coated with cooking spray; drizzle with vinaigrette. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork.
- Divide spinach between two serving plates. Top with strawberries, onion, cheese and pecans. Flake the salmon; sprinkle over salads. Drizzle with additional vinaigrette. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.23 Kcal (3028 kJ) | ||
| Calories from fat | 278.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.92g | 48% | |
|---|---|---|---|
| Cholesterol | 161.82mg | 54% | |
| Sodium | 384.55mg | 16% | |
| Potassium | 1634.03mg | 35% | |
| Total Carbs | 35.41g | 12% | |
| Sugars | 27.58g | 110% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 75.53g | 151% | |
| Vitamin C | 54.8mg | 91% | |
| Iron | 3mg | 17% | |
| Calcium | 229.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 133.68 Kcal (560 kJ) | ||
| Calories from fat | 51.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 48% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 54% | |
| Sodium | 71.08mg | 16% | |
| Potassium | 302.02mg | 35% | |
| Total Carbs | 6.55g | 12% | |
| Sugars | 5.1g | 110% | |
| Dietary Fiber | 0.91g | 20% | |
| Protein | 13.96g | 151% | |
| Vitamin C | 10.1mg | 91% | |
| Iron | 0.6mg | 17% | |
| Calcium | 42.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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