Favorite Chili Verde Recipe

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Favorite Chili Verde
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Ingredients:

Directions:

  1. Place meat in Dutch oven with water to cover.
  2. Bring to boiling: reduce heat.
  3. Simmer, covered, 1 hour.
  4. Cool; drain.
  5. In same pan heat oil.
  6. Brown meat on all sides.
  7. Add bell pepper, onion, and garlic; cook until tender.
  8. Stir in Salsa and Tomatillos; cover and simmer 30 minutes.
  9. Serve over hot rice or with flour torillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.79 Kcal (1770 kJ)
Calories from fat 204.26 Kcal
% Daily Value*
Total Fat 22.7g 35%
Cholesterol 149.66mg 50%
Sodium 287.42mg 12%
Potassium 80.15mg 2%
Total Carbs 4.77g 2%
Sugars 2.87g 11%
Dietary Fiber 0.88g 4%
Protein 43.34g 87%
Vitamin C 53.7mg 90%
Vitamin A 1.2mg 39%
Iron 342.3mg 1901%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 131.66 Kcal (551 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 35%
Cholesterol 46.6mg 50%
Sodium 89.5mg 12%
Potassium 24.96mg 2%
Total Carbs 1.49g 2%
Sugars 0.89g 11%
Dietary Fiber 0.27g 4%
Protein 13.5g 87%
Vitamin C 16.7mg 90%
Vitamin A 0.4mg 39%
Iron 106.6mg 1901%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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