Tomatillo Pork Chili Verde Stew (Crock Pot or Slow Cooker) Recipe
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Directions:
- Remove excess fat from the pork loin. Cut into 1 squares.
- Wash and quarter tomatillos. Puree in blender with the cilantro and jalapeno.
- Add all ingredients into a in a 4 quart crockpot. Stir well.
- Cook on low 6-8 hours or on high 3-4 hours.
- If a thicker sauce is desired, make a cornstarch slurry with 2 T. water and 2 t. cornstarch. Add 1/2 hour before serving. If a thinner sauce is desired, add chicken broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.09 Kcal (561 kJ) | ||
| Calories from fat | 46.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 44.6mg | 15% | |
| Sodium | 234.8mg | 10% | |
| Potassium | 480.17mg | 10% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.7mg | 32% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.06 Kcal (360 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 8% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 15% | |
| Sodium | 150.7mg | 10% | |
| Potassium | 308.17mg | 10% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 1.92g | 12% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 10.68g | 33% | |
| Vitamin C | 12.6mg | 33% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 32% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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