Directions:
- In a large skillet, saute the ham, onion and green pepper in butter until tender. Add eggs; cook and stir over medium heat until eggs are almost set. Add the cheese, seasoned salt and pepper. Cook and stir until eggs are completely set. Spoon into pita halves. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.83 Kcal (2348 kJ) | ||
| Calories from fat | 289.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.21g | 50% | |
|---|---|---|---|
| Cholesterol | 305.71mg | 102% | |
| Sodium | 1175.54mg | 49% | |
| Potassium | 279.68mg | 6% | |
| Total Carbs | 45.29g | 15% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 23.11g | 46% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 14.6mg | 81% | |
| Calcium | 333.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 165.18 Kcal (692 kJ) | ||
| Calories from fat | 85.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 50% | |
|---|---|---|---|
| Cholesterol | 90.04mg | 102% | |
| Sodium | 346.23mg | 49% | |
| Potassium | 82.37mg | 6% | |
| Total Carbs | 13.34g | 15% | |
| Sugars | 2.36g | 32% | |
| Dietary Fiber | 1.08g | 15% | |
| Protein | 6.81g | 46% | |
| Vitamin C | 6.3mg | 36% | |
| Iron | 4.3mg | 81% | |
| Calcium | 98.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breakfast Pitas
Cooked ham, cubed, Onion, chopped, Green pepper, chopped and 6 more.. -
Bacon 'n' Egg Wraps
Onion, chopped, Chopped green pepper, Butter, Eggs, Milk and 6 more.. -
Tomato and Green Pepper Omelet
Chopped green pepper, Chopped onion, Olive oil, Butter and 5 more.. -
Corn With a Kick
Onion, chopped, Green pepper, chopped and 6 more.. -
Corn with a Kick
Chopped onion, Chopped green pepper, Butter and 5 more.. -
Fast Kielbasa Cabbage Skillet
Chopped onion, Chopped green pepper, Butter and 5 more.. -
Fresh Salmon Omelet
Salmon fillet (1 inch thick , about 10 oz), Chopped onion and 7 more.. -
Wyatt Cafeteria's Baked Eggplant (Aubergine)
Eggplant, peeled and cut into 1 inch cubes and 13 more.. -
Sausage & Egg Breakfast Pizza
Refrigerated crescent rolls, Bulk pork sausage and 11 more.. -
Breakfast Burritos
Pork sausage or 1/2 lb chorizo sausage, if you prefer and 12 more.. -
Garden Vegetable Combo
Zucchini, sliced, Onion, chopped, Green pepper, chopped and 6 more.. -
Breakfast Enchiladas
Uncooked chorizo or spicy pork johnsonville hot ground sa... and 9 more.. -
Hash Brown Brunch Casserole
Vegetable oil, Frozen hash browns, Onion, chopped and 5 more.. -
Stuffed Breast of Veal
Vegetable oil, Sliced mushrooms, Grated carrot and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
