Directions:
- In a large skillet, saute the ham, onion and green pepper in butter until tender. Add eggs; cook and stir over medium heat until eggs are almost set. Add the cheese, seasoned salt and pepper. Cook and stir until eggs are completely set. Spoon into pita halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.57 Kcal (2661 kJ) | ||
| Calories from fat | 273.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 331.74mg | 111% | |
| Sodium | 2240.24mg | 93% | |
| Potassium | 474.88mg | 10% | |
| Total Carbs | 46.61g | 16% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 43.02g | 86% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 312.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 187.19 Kcal (784 kJ) | ||
| Calories from fat | 80.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 47% | |
|---|---|---|---|
| Cholesterol | 97.71mg | 111% | |
| Sodium | 659.82mg | 93% | |
| Potassium | 139.87mg | 10% | |
| Total Carbs | 13.73g | 16% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 12.67g | 86% | |
| Vitamin C | 6.7mg | 38% | |
| Iron | 1mg | 19% | |
| Calcium | 92.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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