Pork Shepherd's Pie Recipe

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Pork Shepherd's Pie
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Ingredients:

Directions:

  1. In a skillet over medium heat, brown pork until no longer pink. Add onion and garlic. Cook until vegetables are tender; drain. Stir in rice, gravy, salt and thyme. Spoon into a greased 11-in. x 7-in. baking dish. In the same skillet, saute carrot and onion in butter over medium heat for 5 minutes. Stir in cabbage; cook for 1 minute. Add broth, salt and pepper; cover and cook for 10 minutes. Spoon over pork layer. Spoon or pipe mashed potatoes on top; sprinkle with cheese. Bake, uncovered, at 350° for 45 minutes or until browned. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.09 Kcal (3166 kJ)
Calories from fat 513.59 Kcal
% Daily Value*
Total Fat 57.07g 88%
Cholesterol 71.51mg 24%
Sodium 1741.01mg 73%
Potassium 765.16mg 16%
Total Carbs 46.86g 16%
Sugars 13.62g 54%
Dietary Fiber 6.16g 25%
Protein 13.9g 28%
Vitamin C 42.7mg 71%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 198.49 Kcal (831 kJ)
Calories from fat 134.83 Kcal
% Daily Value*
Total Fat 14.98g 88%
Cholesterol 18.77mg 24%
Sodium 457.05mg 73%
Potassium 200.87mg 16%
Total Carbs 12.3g 16%
Sugars 3.58g 54%
Dietary Fiber 1.62g 25%
Protein 3.65g 28%
Vitamin C 11.2mg 71%
Iron 0.5mg 12%
Calcium 39.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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