Directions:
- In a big skillet, heat 2 tablespoons oil over medium-high heat.
- Add in the beef (in batches, if necessary); cook, turning often and adding more oil if needed, until meat is browned on all sides.
- Transfer to a 4 quart slow cooker.
- Add the remaining oil to the skillet; lower heat to medium.
- Add in the onions, bell peppers, and jalapenos; stir/saute for about 7 minutes or until onions are softened.
- Add in the chili powder, garlic, oregano, cumin, and salt; stir for 30 seconds.
- Remove skillet from heat; add in beer; stir, scrapping up the browned bits on the bottom of the skillet.
- Pour the vegetable mixture into the slow cooker.
- Cover and cook on LOW for 6-7 hours or until meat is tender.
- Skim fat from the surface of the chili.
- Thicken the chili by stirring in the cornmeal and cooking uncovered, for 15 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.04 Kcal (2730 kJ) | ||
| Calories from fat | 446.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.66g | 76% | |
|---|---|---|---|
| Cholesterol | 142.88mg | 48% | |
| Sodium | 515.99mg | 21% | |
| Potassium | 782.39mg | 17% | |
| Total Carbs | 11.94g | 4% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 35.54g | 71% | |
| Vitamin C | 31mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.5mg | 30% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 205.96 Kcal (862 kJ) | ||
| Calories from fat | 141.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 76% | |
|---|---|---|---|
| Cholesterol | 45.13mg | 48% | |
| Sodium | 162.98mg | 21% | |
| Potassium | 247.13mg | 17% | |
| Total Carbs | 3.77g | 4% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 1.18g | 15% | |
| Protein | 11.23g | 71% | |
| Vitamin C | 9.8mg | 52% | |
| Iron | 1.7mg | 30% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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