| Amount Per 1 Serving | |||
| Calories | 403.07 Kcal (1688 kJ) | ||
| Calories from fat | 176.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 14% | |
| Sodium | 328.79mg | 14% | |
| Potassium | 358.38mg | 8% | |
| Total Carbs | 33.14g | 11% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 96.1mg | 534% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.35 Kcal (554 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 30% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 14% | |
| Sodium | 107.96mg | 14% | |
| Potassium | 117.67mg | 8% | |
| Total Carbs | 10.88g | 11% | |
| Sugars | 0.63g | 8% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 4.78g | 29% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 31.6mg | 534% | |
| Calcium | 22.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.