Fresh Spinach and Sun-Dried Tomato Lasagna Recipe

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Fresh Spinach and Sun-Dried Tomato Lasagna
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Ingredients:

Directions:

  1. Cook lasagna in boiling salted water in a large pot until al dente. Drain.
  2. Meanwhile, heat one half tablespoon of olive oil in a Dutch oven over medium heat. Add the chopped onion, celery, and carrots, stir and cook until onions have softened. Add mushrooms and garlic and continue to cook until the mushrooms have released their liquid, 2 or 3 minutes. Add wine and cook until most of the liquid has evaporated. Stir in chopped tomatoes(include liquid), sun-dried tomatoes, and thyme. Bring to a simmer, then reduce heat to low and simmer until thick. Season with salt and pepper.
  3. To make the white sauce, heat remaining oil in a heavy pan over low heat. Add flour, whisk constantly until the flour begins to turn a light brown. Remove pan from heat and whisk in cream. Season with nutmeg and a pinch of salt. Remove from heat and set aside.
  4. To assemble, spread 1/2 cup of the mushroom sauce in the bottom of a casserole dish, add one layer of noodles, then another 1/2 cup of mushroom sauce. Arrange a single layer of the fresh spinach leaves over the sauce and drizzle them with 1/3 cup of the white sauce. Sprinkle 2 tablespoons of the grated Parmesan cheese over the spinach and top with another layer of the noodles. Repeat 5 times.
  5. In a preheated 375 degree F (190 degrees C) oven bake for 40 minutes. Let stand for 10 to 15 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.7 Kcal (1246 kJ)
Calories from fat 208.34 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 73.18mg 24%
Sodium 273.27mg 11%
Potassium 469.09mg 10%
Total Carbs 12.31g 4%
Sugars 2.65g 11%
Dietary Fiber 2.09g 8%
Protein 9.08g 18%
Vitamin C 12.5mg 21%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 219.5mg 22%
Amount Per 100 g
Calories 156.33 Kcal (655 kJ)
Calories from fat 109.41 Kcal
% Daily Value*
Total Fat 12.16g 36%
Cholesterol 38.43mg 24%
Sodium 143.51mg 11%
Potassium 246.34mg 10%
Total Carbs 6.46g 4%
Sugars 1.39g 11%
Dietary Fiber 1.1g 8%
Protein 4.77g 18%
Vitamin C 6.6mg 21%
Iron 0.9mg 10%
Calcium 115.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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