Spinach Stuffed Tomatoes Recipe

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Spinach Stuffed Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 425. Lightly grease a baking dish.
  2. Slice off the top 1/4 of each tomato, then remove seeds and pulp. Reserve pulp and discard seeds.
  3. Mix spinach, ricotta, bread crumbs, tomato pulp, oregano, and salt.
  4. Stuff tomatoes with mixture, and place each in baking dish.
  5. Cover with foil and bake for 20 minutes.
  6. Remove and drain, if necessary. (Will depend upon tomatoes' moisture).
  7. Add mozzarella cheese to tops of tomatoes. Return to oven, uncovered for 15-20 minutes, or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.16 Kcal (2341 kJ)
Calories from fat 293.32 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 125.46mg 42%
Sodium 1523.79mg 63%
Potassium 1294.92mg 28%
Total Carbs 34.13g 11%
Sugars 12.12g 48%
Dietary Fiber 5.05g 20%
Protein 32.83g 66%
Vitamin C 59.4mg 99%
Iron 1.7mg 9%
Calcium 604.1mg 60%
Amount Per 100 g
Calories 79.58 Kcal (333 kJ)
Calories from fat 41.75 Kcal
% Daily Value*
Total Fat 4.64g 50%
Cholesterol 17.86mg 42%
Sodium 216.86mg 63%
Potassium 184.29mg 28%
Total Carbs 4.86g 11%
Sugars 1.73g 48%
Dietary Fiber 0.72g 20%
Protein 4.67g 66%
Vitamin C 8.4mg 99%
Iron 0.2mg 9%
Calcium 86mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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