Directions:
- Prepare pasta according to package directions.
- Set aside.
- Place oil in large skillet over medium heat.
- Add garlic and onions and sauté for about 5 minutes. Add tomatoes and juice, wine, capers, rosemary, olives and pepper to onions.
- Simmer for 5 minutes.
- Raise heat to medium and cook another 3 minutes until sauce thickens slightly.
- Add salt to taste.
- Combine tuna, sauce and parsley with pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.85 Kcal (1059 kJ) | ||
| Calories from fat | 120.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 322.92mg | 13% | |
| Potassium | 133.84mg | 3% | |
| Total Carbs | 20.15g | 7% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 63.8mg | 355% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.94 Kcal (523 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 21% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 1% | |
| Sodium | 159.56mg | 13% | |
| Potassium | 66.14mg | 3% | |
| Total Carbs | 9.96g | 7% | |
| Sugars | 1g | 8% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 2.81g | 11% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 31.5mg | 355% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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