Pasta Pizzaz Recipe

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Pasta Pizzaz
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add farfalle pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. In a large skillet over medium heat, melt the butter with the olive oil and saute the garlic, zucchini, onion tomato, mushrooms, oregano, paprika, salt and pepper for 15 to 20 minutes. Combine the pasta and sauteed vegetables and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.59 Kcal (1610 kJ)
Calories from fat 271.93 Kcal
% Daily Value*
Total Fat 30.21g 46%
Cholesterol 30.5mg 10%
Sodium 5.43mg 0%
Potassium 179.3mg 4%
Total Carbs 25.56g 9%
Sugars 1.91g 8%
Dietary Fiber 1.76g 7%
Protein 4.7g 9%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 6%
Iron 96mg 533%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 187.77 Kcal (786 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 46%
Cholesterol 14.89mg 10%
Sodium 2.65mg 0%
Potassium 87.54mg 4%
Total Carbs 12.48g 9%
Sugars 0.93g 8%
Dietary Fiber 0.86g 7%
Protein 2.3g 9%
Vitamin C 3.1mg 11%
Vitamin A 0.1mg 6%
Iron 46.9mg 533%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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