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Garlicky Tortellini Soup With Sausage Tomatoes And... Recipe

Garlicky Tortellini Soup With Sausage Tomatoes And... Recipe

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Garlicky Tortellini Soup With Sausage Tomatoes And...

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Ingredients:

Serving

1 lb mild or hot sausage, removed from casings
1 medium onion , chopped fairly small
6 cloves garlic, chopped fine
1- 32 oz. carton chicken broth
1- 14 oz. can chicken broth
1 lb frozen cheese tortellini
1- 14 oz. can diced tomatoes, undrained
1- 10 oz. bag fresh spinach, coarsely chopped
10 fresh basil leaves, chopped
1/2 tsp red pepper flakes , or to taste, optional
salt and pepper to taste, optional
parmesan cheese

Directions:

In a large pot, saute sausage and onion over medium low heat until onion is soft, breaking up the sausage as it cooks.
Add garlic and saute 1 to 2 more minutes. Pour in carton and can of chicken broth and bring to a boil. Add frozen tortellini and cook for 5 minutes.
Add tomatoes (with the juice). Bring to a boil again, reduce heat to low, cover and simmer for 10 minutes.
Stir in spinach (it will look like too much, but it will wilt quickly), basil and pepper flakes, if using. Simmer 5 minutes more. Taste and add salt and pepper if needed.
Pass the parmesan at the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.21 Kcal (1864 kJ)
Calories from fat	134.64 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Cholesterol	89.52mg	30%
Sodium	1690.56mg	70%
Potassium	601.75mg	13%
Total Carbs	44.78g	15%
Sugars	4.86g	19%
Dietary Fiber	3.58g	14%
Protein	32.29g	65%
Vitamin C	43mg	72%
Iron	10.3mg	57%
Calcium	179.7mg	18%

Amount Per 100 g
Calories	128.01 Kcal (536 kJ)
Calories from fat	38.71 Kcal
		% Daily Value*
Total Fat	4.3g	23%
Cholesterol	25.74mg	30%
Sodium	486.07mg	70%
Potassium	173.01mg	13%
Total Carbs	12.87g	15%
Sugars	1.4g	19%
Dietary Fiber	1.03g	14%
Protein	9.28g	65%
Vitamin C	12.3mg	72%
Iron	3mg	57%
Calcium	51.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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