Directions:
- Cut dried tomato halves into strips; place in a liquid measuring cup. Cover with boiling water; let stand 15 minutes or until soft. Drain, reserving 1/4 cup liquid; set aside.
- Snap off tough ends of asparagus spears; remove scales with a vegetable peeler, if desired. Cut asparagus into 2- inch pieces; set aside.
- Cook pasta in boiling water 10 minutes, omitting salt and fat. Add asparagus to boiling pasta; boil 2 minutes or until pasta and asparagus are tender. Drain and rinse under cold water until cool; drain again.
- Combine pasta, dried tomato strips, reserved tomato liquid, asparagus, pesto, and remaining 3 ingredients in a large bowl; toss well. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.46 Kcal (337 kJ) | ||
| Calories from fat | 28.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 127.28mg | 5% | |
| Potassium | 201.78mg | 4% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 36.7mg | 204% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.38 Kcal (265 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 5% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 1% | |
| Sodium | 100.26mg | 5% | |
| Potassium | 158.94mg | 4% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 1.62g | 8% | |
| Dietary Fiber | 1.35g | 7% | |
| Protein | 2.86g | 7% | |
| Vitamin C | 5.5mg | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 28.9mg | 204% | |
| Calcium | 26.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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