| Amount Per 1 Serving | |||
| Calories | 146.62 Kcal (614 kJ) | ||
| Calories from fat | 34.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 201.68mg | 8% | |
| Potassium | 154.33mg | 3% | |
| Total Carbs | 24.41g | 8% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 99.6mg | 553% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.91 Kcal (326 kJ) | ||
| Calories from fat | 18.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 6% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 107.17mg | 8% | |
| Potassium | 82mg | 3% | |
| Total Carbs | 12.97g | 8% | |
| Sugars | 0.98g | 7% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 2.28g | 9% | |
| Vitamin C | 5.6mg | 18% | |
| Iron | 52.9mg | 553% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.