| Amount Per 1 Serving | |||
| Calories | 264.09 Kcal (1106 kJ) | ||
| Calories from fat | 135.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Sodium | 11.69mg | 0% | |
| Potassium | 43.39mg | 1% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 120.2mg | 668% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.79 Kcal (598 kJ) | ||
| Calories from fat | 73.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 23% | |
|---|---|---|---|
| Sodium | 6.32mg | 0% | |
| Potassium | 23.46mg | 1% | |
| Total Carbs | 14.93g | 9% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 2.6g | 10% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 65mg | 668% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.