| Amount Per 1 Serving | |||
| Calories | 221.35 Kcal (927 kJ) | ||
| Calories from fat | 112.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 36.65mg | 12% | |
| Sodium | 298.06mg | 12% | |
| Potassium | 416.15mg | 9% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 184.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 141.15 Kcal (591 kJ) | ||
| Calories from fat | 71.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 19% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 12% | |
| Sodium | 190.07mg | 12% | |
| Potassium | 265.37mg | 9% | |
| Total Carbs | 12.59g | 7% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 1.28g | 8% | |
| Protein | 4.92g | 15% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 0.8mg | 7% | |
| Calcium | 117.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.