Sweet Red Roasties Recipe

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Ingredients:

Serving

1 lb red potatoes, quartered
1/4 cup diced onion
2 tbsp olive oil
1 1/2 tbsp honey
1 tsp dry mustard
1 tsp salt
1 tsp ground black pepper

Directions:

Preheat oven to 375 F. Lightly coat a 9x13” inch baking dish with non-stick cooking spray.
Place potatoes in a single layer in prepared dish, top with onion.
In a small bowl, combine oil, honey, mustard, and salt and pepper.
Drizzle mixture over potatoes and onion..
Bake 35 minutes, stirring halfway through the cooking time.
Turn broiler to High, broil 5 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.46 Kcal (718 kJ)
Calories from fat	63.61 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Sodium	616.8mg	26%
Potassium	544.04mg	12%
Total Carbs	25.93g	9%
Sugars	8.01g	32%
Dietary Fiber	2.65g	11%
Protein	2.48g	5%
Vitamin C	11mg	18%
Iron	1.2mg	7%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	121.11 Kcal (507 kJ)
Calories from fat	44.93 Kcal
		% Daily Value*
Total Fat	4.99g	11%
Sodium	435.67mg	26%
Potassium	384.28mg	12%
Total Carbs	18.31g	9%
Sugars	5.66g	32%
Dietary Fiber	1.87g	11%
Protein	1.75g	5%
Vitamin C	7.8mg	18%
Iron	0.9mg	7%
Calcium	12.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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