Directions:
- Cook green beans according to package directions.
- In a medium saucepan over low heat saute onions, thyme and parsley in butter for 5 minutes.
- Blend in salt, pepper, flour and lemon peel. Add sour cream and sherry, and cook on low for 3 minutes.
- Grease a medium/large casserole dish with butter, add cooked and drained beans to the dish. Pour the sour cream and spice mix over the beans, stir gently to coat. Sprinkle grated cheese and bread crumbs over the top of the dish.
- Bake at 350 for 20 to 30 minutes, until topping is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.6 Kcal (614 kJ) | ||
| Calories from fat | 77.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 8% | |
| Sodium | 271.07mg | 11% | |
| Potassium | 236.66mg | 5% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 5g | 10% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 98.09 Kcal (411 kJ) | ||
| Calories from fat | 52.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 13% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 8% | |
| Sodium | 181.37mg | 11% | |
| Potassium | 158.35mg | 5% | |
| Total Carbs | 8.22g | 4% | |
| Sugars | 1.91g | 11% | |
| Dietary Fiber | 1.85g | 11% | |
| Protein | 3.35g | 10% | |
| Vitamin C | 6.9mg | 17% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 6% | |
| Calcium | 89.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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