Amount Per 1 Serving | |||
Calories | 277.67 Kcal (1163 kJ) | ||
Calories from fat | 138.76 Kcal | ||
% Daily Value* | |||
Total Fat | 15.42g | 24% | |
---|---|---|---|
Cholesterol | 68.37mg | 23% | |
Sodium | 539.17mg | 22% | |
Potassium | 415.64mg | 9% | |
Total Carbs | 11.83g | 4% | |
Sugars | 5.29g | 21% | |
Dietary Fiber | 3.74g | 15% | |
Protein | 23.03g | 46% | |
Vitamin C | 72.2mg | 120% | |
Vitamin A | 1.6mg | 54% | |
Iron | 28.2mg | 157% | |
Calcium | 80.2mg | 8% |
Amount Per 100 g | |||
Calories | 80.94 Kcal (339 kJ) | ||
Calories from fat | 40.45 Kcal | ||
% Daily Value* | |||
Total Fat | 4.49g | 24% | |
---|---|---|---|
Cholesterol | 19.93mg | 23% | |
Sodium | 157.17mg | 22% | |
Potassium | 121.16mg | 9% | |
Total Carbs | 3.45g | 4% | |
Sugars | 1.54g | 21% | |
Dietary Fiber | 1.09g | 15% | |
Protein | 6.71g | 46% | |
Vitamin C | 21mg | 120% | |
Vitamin A | 0.5mg | 54% | |
Iron | 8.2mg | 157% | |
Calcium | 23.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.