Lamb, Lemon and Olive Pasta Recipe

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Lamb, Lemon and Olive Pasta
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Ingredients:

Directions:

  1. Cook onion in olive oil spray until soft. Add minced lamb, spices, salt and pepper, combine and cook till browned and cooked through. Drain off any fat from the meat mixture.
  2. Cook pasta and drain it, saving a little bit of the pasta water for the dressing. Combine all ingredients but the feta, toss well and put a bit of the water in to make a nice texture. Put into bowls, crumble feta over the top and season with salt, pepper and olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.97 Kcal (2257 kJ)
Calories from fat 389.75 Kcal
% Daily Value*
Total Fat 43.31g 67%
Cholesterol 81.34mg 27%
Sodium 581.79mg 24%
Potassium 375.61mg 8%
Total Carbs 12.73g 4%
Sugars 3.89g 16%
Dietary Fiber 4.73g 19%
Protein 22.21g 44%
Vitamin C 20.8mg 35%
Iron 2.9mg 16%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 207.85 Kcal (870 kJ)
Calories from fat 150.31 Kcal
% Daily Value*
Total Fat 16.7g 67%
Cholesterol 31.37mg 27%
Sodium 224.37mg 24%
Potassium 144.86mg 8%
Total Carbs 4.91g 4%
Sugars 1.5g 16%
Dietary Fiber 1.83g 19%
Protein 8.57g 44%
Vitamin C 8mg 35%
Iron 1.1mg 16%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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