| Amount Per 1 Serving | |||
| Calories | 44.28 Kcal (185 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 155.98mg | 6% | |
| Potassium | 159.16mg | 3% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 19.1mg | 106% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.97 Kcal (209 kJ) | ||
| Calories from fat | 17.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 4% | |
| Sodium | 176.03mg | 6% | |
| Potassium | 179.62mg | 3% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 2.01g | 7% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 5.33g | 9% | |
| Vitamin C | 7mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 21.5mg | 106% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.