Ingredients:
- 1 cup finely chopped inner celery stalks, tender leaves reserved
- about 3/4 cup mayonnaise (regular, or half reduced-fat
- about 1/2 tsp fresh-ground pepper
- paprika (optional)
- about 1 cup small cherry tomatoes, stemmed, rinsed, and drained (see notes )
- 1 lemon, rinsed and cut into 8 wedges
Directions:
- Put tuna in a bowl. Coarsely chop 2 eggs; add to tuna. Cut remaining eggs in half lengthwise and set aside.
- Add celery, capers, and onion to bowl; mix well with a fork, breaking tuna into small pieces. Add 3/4 cup mayonnaise and 1/2 teaspoon pepper and mix. Add more mayonnaise, if desired. Season to taste with salt (be cautious - capers are salty).
- Arrange lettuce and celery leaves equally in four wide, shallow bowls. Mound tuna salad on greens, sprinkle with parsley, and dust with paprika if desired. Set an egg half alongside each salad and garnish with tomatoes, olives, and lemon wedges. Season salads to taste with juice from wedges and more salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8794.26 Kcal (36820 kJ) | ||
| Calories from fat | 3639.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 404.37g | 622% | |
|---|---|---|---|
| Cholesterol | 755.12mg | 252% | |
| Sodium | 24584.09mg | 1024% | |
| Potassium | 3081.68mg | 66% | |
| Total Carbs | 408.01g | 136% | |
| Sugars | 144.8g | 579% | |
| Dietary Fiber | 104.92g | 420% | |
| Protein | 776.72g | 1553% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 94.6mg | 3155% | |
| Iron | 5.5mg | 31% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 520.21 Kcal (2178 kJ) | ||
| Calories from fat | 215.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 622% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 252% | |
| Sodium | 1454.23mg | 1024% | |
| Potassium | 182.29mg | 66% | |
| Total Carbs | 24.14g | 136% | |
| Sugars | 8.57g | 579% | |
| Dietary Fiber | 6.21g | 420% | |
| Protein | 45.95g | 1553% | |
| Vitamin C | 3.1mg | 88% | |
| Vitamin A | 5.6mg | 3155% | |
| Iron | 0.3mg | 31% | |
| Calcium | 10.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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