Directions:
- Shred cucumber, zucchini, apple and carrots with a food processor (I suppose you could do it by hand, but it would take forever), combine in a large bowl and toss to mix.
- Add sunflower seeds, olives and pineapple, and mix.
- Slice celery and cabbage, add to the bowl and mix everything together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.62 Kcal (65 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 6.02mg | 0% | |
| Potassium | 64.97mg | 1% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.51 Kcal (132 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 12.15mg | 0% | |
| Potassium | 131.01mg | 1% | |
| Total Carbs | 7.55g | 1% | |
| Sugars | 5.1g | 10% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 4.8mg | 4% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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