Fresh Crunchy Salad Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Cut the carrot and cucumber in half, lengthways.
Thinly slice all vegetables and apple.
Toss to combine, and serve as a light lunch, or as a side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.06 Kcal (285 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	72.39mg	3%
Potassium	604.72mg	13%
Total Carbs	14.54g	5%
Sugars	8.16g	33%
Dietary Fiber	5.03g	20%
Protein	3.21g	6%
Vitamin C	12mg	20%
Vitamin A	0.6mg	20%
Iron	0.1mg	1%
Calcium	62.7mg	6%

Amount Per 100 g
Calories	20.89 Kcal (87 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22.22mg	3%
Potassium	185.64mg	13%
Total Carbs	4.46g	5%
Sugars	2.5g	33%
Dietary Fiber	1.54g	20%
Protein	0.99g	6%
Vitamin C	3.7mg	20%
Vitamin A	0.2mg	20%
Calcium	19.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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