Directions:
- Peel ribbons off each vegetable/fruit until you have about 1/2 cup worth. Try to get long, even peels by applying even pressure with your peeler down the length of the veggie.
- Place ribbons on some paper towels and salt lightly. Allow to sit about 10 minutes
- Pat dry and toss ribbons with cabbage in a bowl. Dress with fresh lemon juice and garnish with chopped, fresh herbs and crumbled goat cheese. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.15 Kcal (382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 34mg | 1% | |
| Potassium | 456.72mg | 10% | |
| Total Carbs | 22.86g | 8% | |
| Sugars | 13.9g | 56% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 44.7mg | 75% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 31.87 Kcal (133 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.89mg | 1% | |
| Potassium | 159.69mg | 10% | |
| Total Carbs | 7.99g | 8% | |
| Sugars | 4.86g | 56% | |
| Dietary Fiber | 1.86g | 21% | |
| Protein | 0.68g | 4% | |
| Vitamin C | 15.6mg | 75% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 4% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Farmers' Market Chicken
Tomato paste, Salt, Black pepper, Low-salt chicken broth and 11 more.. -
Fresh Crunchy Salad
Celery, trimmed, Carrot , 2 inch piece and 3 more.. -
Broccoli Coleslaw
Red cabbage, Green cabbage, Carrots, Cucumber, Broccoli and 4 more.. -
Green Juice
Apple, Raw spinach, Blueberry, Stalk raw celery and 4 more.. -
Cucumber Cleanser Drink
Cucumber , difficult to state the size and 3 more.. -
Stuffed Zucchini Blossoms
Squash blossoms (pistils or stamens removed), Egg, beaten and 6 more.. -
Grilled Squash and Salsa Verde
Assorted medium squash (about 3 1/2 lb.), Olive oil and 4 more.. -
Fresh and Crisp Cucumber Salad
Cucumbers, peeled and sliced, Carrots, shredded and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
