Directions:
- Mix first three ingredients together in a small bowl.
- Clean mushrooms (DO NOT WASH- BRUSH ANY RESIDUE OFF), and be sure to cut off any thick stems.
- In another bowl, whisk together olive oil, vinegar and salt until well blended.
- Toss mushrooms in vinaigrette to lightly coat.
- Transfer coated mushrooms to a baking sheet, being certain to spread into one layer, stem side down.
- Sprinkle mushrooms with parsley mixture.
- Top with grated Parmigiano-Reggiano.
- Bake in 400 degree oven for 10 minutes, or until just tender.
- If using portabello mushrooms, bake in 375 degree oven for 15 minutes.
- Plate up and be sure to serve with juices for mopping up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1329.48 Kcal (5566 kJ) | ||
| Calories from fat | 1131.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.78g | 194% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 1327.22mg | 55% | |
| Potassium | 2388.87mg | 51% | |
| Total Carbs | 33.16g | 11% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 7.82g | 31% | |
| Protein | 29.21g | 58% | |
| Vitamin C | 49.5mg | 82% | |
| Iron | 8.7mg | 48% | |
| Calcium | 302.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 108.14 Kcal (453 kJ) | ||
| Calories from fat | 92.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 194% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 5% | |
| Sodium | 107.96mg | 55% | |
| Potassium | 194.32mg | 51% | |
| Total Carbs | 2.7g | 11% | |
| Sugars | 1.54g | 76% | |
| Dietary Fiber | 0.64g | 31% | |
| Protein | 2.38g | 58% | |
| Vitamin C | 4mg | 82% | |
| Iron | 0.7mg | 48% | |
| Calcium | 24.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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