Linguine with Tomatoes, Baby Zucchini and Herbs Recipe

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Linguine with Tomatoes, Baby Zucchini and Herbs
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Ingredients:

Directions:

  1. In a large bowl, toss the tomatoes with the basil, parsley, garlic, salt, chile and olive oil.
  2. In a large pot of boiling salted water, cook the linguine until al dente; drain well. Add the linguine to the bowl along with the sliced zucchini and toss. Add the 1/4 cup of grated cheese, toss again and serve in bowls, passing more cheese at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.41 Kcal (2112 kJ)
Calories from fat 201.65 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 13.35mg 4%
Sodium 1134.61mg 47%
Potassium 322.33mg 7%
Total Carbs 65.83g 22%
Sugars 5.18g 21%
Dietary Fiber 6.43g 26%
Protein 12.89g 26%
Vitamin C 20.6mg 34%
Iron 1.9mg 11%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 204.48 Kcal (856 kJ)
Calories from fat 81.75 Kcal
% Daily Value*
Total Fat 9.08g 34%
Cholesterol 5.41mg 4%
Sodium 459.95mg 47%
Potassium 130.67mg 7%
Total Carbs 26.69g 22%
Sugars 2.1g 21%
Dietary Fiber 2.61g 26%
Protein 5.22g 26%
Vitamin C 8.3mg 34%
Iron 0.8mg 11%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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