Amount Per 1 Serving | |||
Calories | 189.53 Kcal (794 kJ) | ||
Calories from fat | 96.39 Kcal | ||
% Daily Value* | |||
Total Fat | 10.71g | 16% | |
---|---|---|---|
Cholesterol | 41.01mg | 14% | |
Sodium | 483.77mg | 20% | |
Potassium | 547.34mg | 12% | |
Total Carbs | 6.82g | 2% | |
Sugars | 3.48g | 14% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 17.38g | 35% | |
Vitamin C | 10.1mg | 17% | |
Iron | 2.2mg | 12% | |
Calcium | 433.3mg | 43% |
Amount Per 100 g | |||
Calories | 96.28 Kcal (403 kJ) | ||
Calories from fat | 48.96 Kcal | ||
% Daily Value* | |||
Total Fat | 5.44g | 16% | |
---|---|---|---|
Cholesterol | 20.83mg | 14% | |
Sodium | 245.76mg | 20% | |
Potassium | 278.05mg | 12% | |
Total Carbs | 3.47g | 2% | |
Sugars | 1.77g | 14% | |
Dietary Fiber | 0.86g | 7% | |
Protein | 8.83g | 35% | |
Vitamin C | 5.1mg | 17% | |
Iron | 1.1mg | 12% | |
Calcium | 220.1mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.