| Amount Per 1 Serving | |||
| Calories | 189.53 Kcal (794 kJ) | ||
| Calories from fat | 96.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 41.01mg | 14% | |
| Sodium | 483.77mg | 20% | |
| Potassium | 547.34mg | 12% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.2mg | 12% | |
| Calcium | 433.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 96.28 Kcal (403 kJ) | ||
| Calories from fat | 48.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 16% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 14% | |
| Sodium | 245.76mg | 20% | |
| Potassium | 278.05mg | 12% | |
| Total Carbs | 3.47g | 2% | |
| Sugars | 1.77g | 14% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 8.83g | 35% | |
| Vitamin C | 5.1mg | 17% | |
| Iron | 1.1mg | 12% | |
| Calcium | 220.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.