Ingredients:
- 1 red pepper (cleaned & sliced - 1/4-inch slices long)
- 4 -6 yellow banana peppers (sliced long)
- 1 tbsp italian seasoning
- 1 tomato (sliced thin)
- sugar (dash or two)
Directions:
- Boil italian sausage in seperate pot with about an inch of water and cover.
- In 2nd pot, add oil, onions and garlic and cook til onions start to be tender (about 5 mins).
- Add all peppers and sliced tomato to 2nd pot.
- When peppers are close to done (tender), add crushed tomatoes, italian seasoning, salt/pepper, sugar, red pepper flakes and parmesean to 2nd pot and heat (add more parmesean to thicken a bit if needed).
- Check sausage to see if water is reduced and start to fry sausage.
- Add wine to sausage pan (deglaze) and scrape up bits with spatula, heat a bit. (Sausage can be cut too preference).
- Add 2nd pot to sausage, heat and mix.
- Put all ingredients in casserole dish and keep warm until ready to serve.
- Serve over rice or pasta.
- **Variation: Add mushrooms or green peppers**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 936.14 Kcal (3919 kJ) | ||
| Calories from fat | 618.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.76g | 106% | |
|---|---|---|---|
| Cholesterol | 169.75mg | 57% | |
| Sodium | 2181.94mg | 91% | |
| Potassium | 1515.93mg | 32% | |
| Total Carbs | 30.77g | 10% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 44.42g | 89% | |
| Vitamin C | 116.6mg | 194% | |
| Iron | 4.3mg | 24% | |
| Calcium | 469.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 147.89 Kcal (619 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 106% | |
|---|---|---|---|
| Cholesterol | 26.82mg | 57% | |
| Sodium | 344.71mg | 91% | |
| Potassium | 239.49mg | 32% | |
| Total Carbs | 4.86g | 10% | |
| Sugars | 2.34g | 59% | |
| Dietary Fiber | 1.3g | 33% | |
| Protein | 7.02g | 89% | |
| Vitamin C | 18.4mg | 194% | |
| Iron | 0.7mg | 24% | |
| Calcium | 74.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cioppino
Olive oil, Chopped onion, Chopped celery and 16 more.. -
Chicago Style Deep-Dish Pizza
Mild italian sausage and 12 more.. -
Italian Sausage & Roasted Pepper Sandwiches
Italian sausages (mild or hot ), Olive oil and 9 more.. -
Roasted Tomatoes Moroccan Style
Tomatoes, Extra virgin olive oil, Sugar and 1 more.. -
Zucchini and Tomatoes With Parmesan Dumplings
Chopped onion, Garlic, minced, Olive oil and 8 more.. -
Gazpacho
Tomatoes, Cucumber, chopped, Green pepper, chopped and 12 more.. -
Tomato Soup - Canned
Chopped onions (i use food processor) and 11 more.. -
Fish Balls With Tomato Sauce
Garlic cloves, finely choped, Peanut oil and 13 more.. -
Most Excellent Mexican Rice
Onion, chopped, Olive oil, Garlic cloves, minced and 5 more.. -
Basque Fish Soup
Onion, chopped, Chopped celery, with leaves and 9 more.. -
Corn Okra and Tomatoes
Onion, chopped, Green bell pepper, chopped and 7 more.. -
Black Bean Chicken Casserole
Onion, chopped, Green pepper, chopped and 15 more.. -
Spaghetti Chili
Onions, chopped, Olive oil, Garlic cloves, minced and 8 more.. -
Cheddar Tomato Dumplings
Chopped onion, Chopped green pepper, Vegetable oil and 13 more.. -
Warm Tuscan Bean Salad
Onion, thinly sliced, Green pepper, chopped and 8 more.. -
Pizza Supreme
Pizza dough (your choice ), Olive oil, Onion, chopped and 17 more..
Also Try
-
For Sausage Onion Pepper Mushroom Lovers Only
Sausage, sliced (holmes smokehouse original pecan smoked ... and 6 more.. -
Kate's Spicy Sausage Tortellini Soup
Hot italian sausage, Olive oil, Onion, Garlic, chopped and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
