Directions:
- Combine bread crumbs, Romano cheese, parsley, garlic and black pepper, mixing lightly.
- In 2 quart caserole prepared with vegetable cooking spray, alternately layer mushrooms and crumb mixture, ending with crumbs.
- Drizzle with oil.
- Bake, uncovered, at 350*F for 45 minutes, stirring mushrooms occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.12 Kcal (260 kJ) | ||
| Calories from fat | 29.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 230.15mg | 10% | |
| Potassium | 308.05mg | 7% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 59.7 Kcal (250 kJ) | ||
| Calories from fat | 27.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 3% | |
| Sodium | 221.21mg | 10% | |
| Potassium | 296.09mg | 7% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 100.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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