Directions:
- Chop, slice and mince above ingredients, combine in a bowl.
- Add olive oil and vinegar, salt and pepper, and mix gently together.
- Arrange endive leaves on a plate, fill each one with a teaspoonful of the mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.31 Kcal (717 kJ) | ||
| Calories from fat | 49.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 6.68mg | 2% | |
| Sodium | 497.73mg | 21% | |
| Potassium | 52.62mg | 1% | |
| Total Carbs | 24.01g | 8% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 20.98g | 84% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 7.1mg | 40% | |
| Calcium | 321.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 27.18 Kcal (114 kJ) | ||
| Calories from fat | 7.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 8% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 2% | |
| Sodium | 78.98mg | 21% | |
| Potassium | 8.35mg | 1% | |
| Total Carbs | 3.81g | 8% | |
| Sugars | 0.2g | 5% | |
| Dietary Fiber | 3.33g | 84% | |
| Protein | 1.3g | 16% | |
| Vitamin C | 9.7mg | 102% | |
| Iron | 1.1mg | 40% | |
| Calcium | 51mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Cherry Tomato and Feta Salad
Tomatoes, Feta cheese, crumbled (about 2 cups) and 5 more.. -
Tomato and Shallot Salad
Tomatoes , halved through the stem ends (preferably a mix... and 7 more.. -
Wonderful Bread Salad
Tomatoes, diced (i do a larger dice here) and 10 more.. -
Tomato Lemon Basil and Goat Cheese Salad
Tomatoes (brandywine heirloom), Lemon basil (leaves ) and 6 more.. -
Orzo with Smokey Tomato Vinaigrette (Giada De Laurentiis)
Dry pints) cherry tomatoes, Orzo pasta and 7 more.. -
Tomato, Basil and Mozzarella Pasta Salad
Rotini pasta or 8 oz any similarly shaped pasta, Salt and 8 more.. -
Tomato Watermelon Salad
Seedless watermelon, cut into 1-inch cubes and 8 more.. -
Italian Bean Salad
Frozen sliced beans, Tomatoes, diced and 7 more.. -
Israeli Couscous, Tomato and Mozzarella Salad
Fresh cherry tomatoes, Fresh perline mozzarella cheese and 8 more.. -
Fresh Mozzarella Pesto Bruschetta
Roma tomatoes, diced, Garlic clove, minced and 8 more..
Also Try
-
Endive Pear Salad Bites With Maple Vinaigrette
Olive oil, Cider vinegar, Maple syrup, Spicy brown mustard and 6 more.. -
-
Endive and Chicory Salad with Grainy Mustard Vinaigrette
Garlic clove, Salt, Coarse-grain mustard, Red-wine vinegar and 4 more.. -
-
-
-
-
Salad of Fennel, Arugula, and Ricotta Salata
Shallot, minced (1/4 cup), Fresh lemon juice and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
