Endive with Smoked Trout and Herbed Cream Cheese Recipe

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Endive with Smoked Trout and Herbed Cream Cheese
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Ingredients:

Directions:

  1. Mix first 4 ingredients in small bowl. Season with freshly ground black pepper. (Can be made 2 days ahead. Cover; chill. Bring to room temperature before using.)
  2. Separate endive into leaves. Spread small amount of cheese mixture on base end of each leaf. Top with trout piece; garnish with small dill sprig. Arrange filled leaves on platter. (Can be made 6 hours ahead. Cover; chill.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.99 Kcal (394 kJ)
Calories from fat 24.62 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 11.2mg 4%
Sodium 106.48mg 4%
Potassium 35.36mg 1%
Total Carbs 12.53g 4%
Sugars 0.24g 1%
Dietary Fiber 12.23g 49%
Protein 5.88g 12%
Vitamin C 32.8mg 55%
Iron 4.2mg 23%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 26.09 Kcal (109 kJ)
Calories from fat 6.84 Kcal
% Daily Value*
Total Fat 0.76g 4%
Cholesterol 3.11mg 4%
Sodium 29.56mg 4%
Potassium 9.82mg 1%
Total Carbs 3.48g 4%
Sugars 0.07g 1%
Dietary Fiber 3.4g 49%
Protein 1.63g 12%
Vitamin C 9.1mg 55%
Iron 1.2mg 23%
Calcium 48mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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