Directions:
- Heat oven to 350° F. Place the walnuts on an ungreased cookie sheet and toast until lightly browned, about 5 to 7 minutes, stirring occasionally. Remove and let cool.
- In a large bowl, combine the oil, vinegar, and mustard. Whisk together to combine well and season to taste with salt and groun pepper. Add the endives, watercress, and toasted walnuts and toss to mix well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.41 Kcal (1354 kJ) | ||
| Calories from fat | 144.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 25% | |
|---|---|---|---|
| Sodium | 245.92mg | 10% | |
| Potassium | 43.74mg | 1% | |
| Total Carbs | 35.36g | 12% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 35.13g | 141% | |
| Protein | 13.26g | 27% | |
| Vitamin C | 93mg | 155% | |
| Iron | 11.8mg | 65% | |
| Calcium | 468.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 32.12 Kcal (134 kJ) | ||
| Calories from fat | 14.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 25% | |
|---|---|---|---|
| Sodium | 24.43mg | 10% | |
| Potassium | 4.35mg | 1% | |
| Total Carbs | 3.51g | 12% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 3.49g | 141% | |
| Protein | 1.32g | 27% | |
| Vitamin C | 9.2mg | 155% | |
| Iron | 1.2mg | 65% | |
| Calcium | 46.5mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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