Directions:
- In a large bowl, toss the romaine, zucchini, croutons and walnuts. In a small bowl, whisk the oil, vinegar, mustard, honey, garlic and pepper until smooth. Serve with the salad. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.8 Kcal (774 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 15% | |
|---|---|---|---|
| Sodium | 202mg | 8% | |
| Potassium | 154.03mg | 3% | |
| Total Carbs | 18.93g | 6% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 202.75 Kcal (849 kJ) | ||
| Calories from fat | 98.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 15% | |
|---|---|---|---|
| Sodium | 221.62mg | 8% | |
| Potassium | 168.99mg | 3% | |
| Total Carbs | 20.77g | 6% | |
| Sugars | 6.81g | 25% | |
| Dietary Fiber | 1.44g | 5% | |
| Protein | 4.44g | 8% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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