Amount Per 1 Serving
Calories	208.38 Kcal (872 kJ)
Calories from fat	89.2 Kcal
		% Daily Value*
Total Fat	9.91g	15%
Cholesterol	51.46mg	17%
Sodium	131.88mg	5%
Potassium	560mg	12%
Total Carbs	10.17g	3%
Sugars	7.62g	30%
Dietary Fiber	1.7g	7%
Protein	20.01g	40%
Vitamin C	48.4mg	81%
Iron	1.8mg	10%
Calcium	87.4mg	9%

Amount Per 100 g
Calories	99.79 Kcal (418 kJ)
Calories from fat	42.72 Kcal
		% Daily Value*
Total Fat	4.75g	15%
Cholesterol	24.65mg	17%
Sodium	63.16mg	5%
Potassium	268.19mg	12%
Total Carbs	4.87g	3%
Sugars	3.65g	30%
Dietary Fiber	0.82g	7%
Protein	9.58g	40%
Vitamin C	23.2mg	81%
Iron	0.8mg	10%
Calcium	41.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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