Endive, Sweet Lettuce, and Cashew Salad Recipe

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Endive, Sweet Lettuce, and Cashew Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl, stirring with a whisk. Add lettuce, endive, and cashews, tossing gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.94 Kcal (255 kJ)
Calories from fat 19.03 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 174.03mg 7%
Potassium 23.26mg 0%
Total Carbs 9.61g 3%
Sugars 4.61g 18%
Dietary Fiber 4.31g 17%
Protein 1.79g 4%
Vitamin C 11.4mg 19%
Iron 1.5mg 9%
Calcium 58mg 6%
Amount Per 100 g
Calories 46.33 Kcal (194 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 3%
Sodium 132.29mg 7%
Potassium 17.68mg 0%
Total Carbs 7.31g 3%
Sugars 3.51g 18%
Dietary Fiber 3.28g 17%
Protein 1.36g 4%
Vitamin C 8.7mg 19%
Iron 1.2mg 9%
Calcium 44.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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