Directions:
- Toss apples with 2 tablespoons of the lemon juice. Place spinach in a large bowl; remove long stems and bruised leaves. Whisk together remaining juice, olive oil, vinegar, honey, salt, and ground pepper to taste. Toss spinach with apples and dressing. Divide between four bowls. Top with cheese and walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1895.51 Kcal (7936 kJ) | ||
| Calories from fat | 1245.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.34g | 213% | |
|---|---|---|---|
| Cholesterol | 166.45mg | 55% | |
| Sodium | 606.31mg | 25% | |
| Potassium | 1234.47mg | 26% | |
| Total Carbs | 110.6g | 37% | |
| Sugars | 83.07g | 332% | |
| Dietary Fiber | 14.11g | 56% | |
| Protein | 65.84g | 132% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 6.7mg | 37% | |
| Calcium | 1545mg | 155% | |
| Amount Per 100 g | |||
| Calories | 217.84 Kcal (912 kJ) | ||
| Calories from fat | 143.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 213% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 55% | |
| Sodium | 69.68mg | 25% | |
| Potassium | 141.87mg | 26% | |
| Total Carbs | 12.71g | 37% | |
| Sugars | 9.55g | 332% | |
| Dietary Fiber | 1.62g | 56% | |
| Protein | 7.57g | 132% | |
| Vitamin C | 4.8mg | 69% | |
| Iron | 0.8mg | 37% | |
| Calcium | 177.6mg | 155% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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